Last month on a hot afternoon I presented at my first external conference – Nature Connections 2025 hosted by the University of Derby Nature Connectedness research group. My presentation was held in the beautiful Electric Daisy gardens. This was my first presentation as a PhD researcher and was the perfect platform to share my research, which is all about the social and cultural influences we have growing up and how that might impact individuals nature connectedness and access to citizen science.

The University of Derby Nature Connectedness research group was established to understand the human relationship with the natural world and the benefits that come with feeling connected. These benefits include improved mental well-being and enabling pro-nature behaviours, meaning a better relationship with nature helps both people, and the climate and environmental emergency we currently face. Headed up by one of the UK’s leading experts on nature connectedness – Professor Miles Richardson the group have been fundamental in establishing a measurable pathway to nature connectedness, outlined in their Connecting Families with Nature handbook. This pathway provides five routes to a sustainable connection with nature as sometimes, simply being in or looking at nature, is not enough to form a meaningful relationship.

To say I was nervous about presenting at the conference was an understatement. Having pretty much submitted my PhD thesis during the conference, I had got better at dampening my inner saboteur. I’ve worked on my PhD whilst being a single parent and the journey to completion has not been easy. I had been wanting to present at a national conference for some time, and many aligned with my research, but often they fell within the school holidays, when finding childcare can be difficult.
My PhD was in collaboration with the National History Consortium. This fantastic organisation knew that citizen science brings benefits to mental health and wellbeing and wanted to understand how they could better reach minoritised groups. The research started by determining barriers to participation, but conducting surveys and interviews it soon became apparent to me that the ‘Nature Capital’ a person has access to (defined here as the social and cultural resources that support engagement to the natural world) also impacts not only their relationship with the natural world but whether they access citizen science. My research shows evidence that individuals with greater access to supportive nature experiences, informal and social settings about nature feel more connected to it. This reaffirmed what I had always suspected, there are disparities in whom can access nature and the benefits this brings.
Back to attending the conference and my feeling of anguish. Being an ex-teacher, I was not short on experience in presenting to large groups. This conference was different. Here, all the experts in nature connectedness were sharing their findings, experiences and all felt as passionate as me about nature connectedness. This aspect of attending was amazing. To be surrounded by like-minded individuals who care deeply about the natural world was truly inspiring. It was the in-between conference stuff I was more nervous about. Taking me back to feelings at school of trying to find a seat in a busy canteen through the bustle of individuals already engaged in conversation, these same feelings played a part in my imposter syndrome. Surely I was not good enough to be there.
As it was I was presenting at the end of the conference, not a choice I would have made as I’m a get it over and done with type of gal. With the audience of academics, practitioners and experts in the field of nature connection all waiting eagerly in the blaring sunshine I had already worked up a sweat. It felt like each talk was a reminder of where I had gone wrong in my meticulous planning and practising. Was it too late to change? Obviously, it was, I would be on in thirty minutes and my presentation had been submitted in advance. If anything, I had over practised. A habit I had developed early on in my teaching career, as I knew if I practised my lessons thoroughly, I could handle all that a room full of teenagers threw at me.
The talk before me was about experiences of low-income residents and allotment gardening and was a great back drop for my talk. As it ended, I could hear the shrill high-pitched noise in my ears and felt the clammy sweat building on my already sticky hands from sitting in the sun. The time had come. It was my turn to present my research on nature connection and Nature Capital to UK experts.
I am happy to report the presentation was a success. I was handed a microphone so felt like a pop star. I even manged to crack an awkward joke. It’s an amazing rush when you get to present your findings from three years of hard work. The time flew and before I knew it those dreaded words of ‘are there any questions’ were being asked by the host. I had mixed feelings when no one piped up, did that mean they were not interested, or did they just need rest after a hot afternoon in the sun? I was soon reassured it was the latter. Several people approached me after my talk to compliment me and I was even mentioned on Linkedin! Natural England even posted a wonderful blog all about the conference content. I had arrived!
My thoughts about presenting at a conference for those that are considering it? It is scary but worth it. The brilliant people I met and spoke to, all the wonderful talks and workshops, the experience of being surrounded by so much passion about nature, left me feeling rejuvenated but tired! What now? Well, I have submitted my PhD, and the conference reaffirmed the career path I wish to take; I want to be part of the world of nature connectedness. I want to help and supporting people from disadvantaged backgrounds (like me) to have a better nature connection so that everyone can reap its benefits.
A huge thank you to the University of Derby Research group for allowing me to attend and present at the conference and to the Natural History Consortium and UWE Bristol for supporting my PhD research. #NCx25
By Jen Weston, PhD student, Science Communication Unit, UWE Bristol.
