Tag: Student blog

What are you up to after graduation?

Author Student Communications | Posted on

Mineh, Computer Science

This July, I will be graduating with a bachelor’s degree, which feels surreal and unbelievable how fast three years went by. One thing that is for sure, I am leaving UWE with lots of memories and new experiences from all the opportunities I had as a student, a Student Career Coach and an IT Support Assistant.

My recommendation to students is to make use of all the resources available to you. Never say no to new opportunities, this is your chance to expose yourself to new experiences, make mistakes and find what you love to do and what you are best at! You never know where one “yes” might lead, so take the leap and avoid the regret.

Honestly? I don’t have everything figured out yet. I’m actively job hunting, keeping my options open, and trying not to panic about it, which is easier said than done! But working in the Careers Lounge showed me first-hand that most students graduate with the same exact feelings, and that eventually everyone finds their own path.

Besides my personal projects I have been working on for this summer, I am excited to be taking a break to rest, enjoy the summer and prepare for a new stage in life. I am writing this blog with high hopes that by the time you see this I will have secured a graduate role or possibly be pursuing a master’s degree.

Isa, Economics

It’s hard to believe how quickly the last three years studying Economics have passed. As I close this chapter, I am excited about what comes next and proud to be starting a graduate role in audit at a financial services firm in Bristol this September, where I will also be studying towards the ACA qualification to become a Chartered Accountant.

For now, my plan is simple: enjoy the summer, take a well earned break, and recharge after an academically intense final year.

Looking back, I feel incredibly grateful for the opportunities UWE has given me throughout my degree. Securing my graduate role was made possible through the UWE STRIVE internship programme, which I applied for during my first year. The experience not only helped me develop professional skills and confidence but also introduced me to a career path I had never previously considered, giving me valuable industry insight and a clearer understanding of the opportunities available after graduation.

I would also like to highlight my time working as a Student Careers Coach, a hugely rewarding part of my university journey over the last two years. It helped me strengthen my communication skills, connect with students from a wide range of backgrounds and disciplines, and gain a first-hand insight into all the support, programmes, and events available to students.

But my UWE journey is not quite over yet. This summer, I will be travelling to Kefalonia, Greece, with the Go Global team to take part in a conservation project helping to protect sea turtles, an experience I am incredibly excited about and a fantastic way to round off my time as a UWE student.

If I could offer one piece of advice to current students, it would be to stay open minded and make the most of every opportunity that comes your way. You never know where a single application, conversation, or experience might lead. Some of the most defining moments of my university journey came from saying yes to something new, even when it felt outside my comfort zone.

Amina, English Literature

I went into my third year of university feeling quite unsure about what I was going to do next. Although I knew I wanted to work in publishing, I was also considering continuing my education and pursuing a master’s degree. I quickly realised I did not want to go straight into another degree after graduation. I decided to hold off on applying for graduate jobs until I had finished all my assignments. Now that I have completed my degree, I feel much more confident and clear-headed about my plans for the future.

This summer, I will continue my volunteer position as an Inclusivity Officer with the Society of Young Publishers South West branch, while also working a temporary summer job here in Bristol. I am working on securing an entry-level role in publishing and continuing to build my creative portfolio.

My role as a Student Career Coach has been fundamental in transforming the way I approach applications and think about my career. It has allowed me to develop skills in coaching, adaptability, and relationship-building, while giving me more confidence in my own career decisions. Upon reflection, the role has had a significant impact on how I approach this next chapter after graduation.

Faith and community at University

Author Student Communications | Posted on

By Bip Hakimzadah

During my time at UWE, I’ve struggled with interpersonal challenges. Whether it be personal, social, academic or anything and everything in between. Faith has always kept me grounded, I think religion is an interesting thing. It’s obviously not for everyone, I’ve seen the struggle of people being hurt by religion and this is by no means to discredit those experiences. In the wrong hands it’s hurtful, but in the right hands I’ve seen it be a truly powerful thing.

In my opinion/experience, faith can provide a sense of hope, a community, a guiding path regardless of exact religion or sect and I think there’s so much divide and polarisation in the world that there’s never been more of a need for individuals to support one another and be allies to each other in this very diverse and interfaith world.

So what can be done to be supportive of one another?

Simply listen – be respectful!

Whether you’re religious or non-religious, hearing people out on why they believe what they do is a big thing. It’s important to not attack their beliefs or belittle them, especially if they’re a different faith than yours. To impose your beliefs or lack thereof on somebody can feel like an attack if not treated with extreme care and understanding. There’s a reason they believe what they do, opposing beliefs doesn’t mean they’re inherently wrong.

Learn!

There’s a beautifully diverse world of religion that every corner of the world has, they’re not only simply groups of beliefs but insight into history, how countries believed what they did fundamentally shaped how they would evolve over time. If you’ve ever been curious about different religions, ask friends, religious groups or just peruse the library. The Frenchay library especially is a goldmine when it comes to different books on religions for the very beginners to those that have been practicing for their whole lives.

Difference is okay!

People have different backgrounds, some religious and some not. For all sorts of reasons people might be atheist, agnostic, or identify with a religion. It’s equally important for everyone to respectful of each other.

Find community, or religious support.

Bristol is a beautifully interfaith hub where I’ve personally seen and spoke to many religious groups, if you’re a part of a faith and you’re new to Bristol – you’ll find no shortage of community. Reach out to them if you can!

Within the university as well, there’s many societies for religious groups, as well as the wonderful Chaplaincy Team that I’ve had the pleasure of using their services. They’re open to everyone, regardless of faith or lack thereof. There’s a place for everyone here in UWE and Bristol. Whether religious, agnostic or atheist. Everyone has their place, and quite frankly the world is a more interesting place with such an interfaith and diverse community

Chaplaincy at UWE Bristol.

International Women’s Day: becoming an ally for the women in your life

Author Student Communications | Posted on

by Emma, BA (HONS) Media Communications

International Women’s Day serves as a reminder of the ongoing fight for gender equality and women’s rights. This year I’m wondering what small changes everyone can make to be a better ally. Being an ally to me involves listening to women’s experiences, challenging gender stereotypes, and fighting against discrimination and violence. Allies should aim to create spaces where women’s voices are respected and celebrated.

Allies need to listen, learn, and consistently advocate for women, even when it involves confronting difficult issues like misogyny and sexism. For me, having supportive peers at university who encourage and recognise my potential makes all the difference. It improves my mental wellbeing and boosts my confidence when someone makes me feel heard and reinforces my capabilities as a woman, especially in fields like PR where women dominate but may not be as celebrated.

Allyship celebrates qualities like resilience, strength and connection, helping to break barriers and support progress despite the challenges. It’s important to make women feel comfortable by addressing uncomfortable comments, catcalling, and inappropriate behaviour, in public and especially in the workplace. I find it useful and comforting when someone speaks up in an uncomfortable situation; one where I may feel too small to react in. We need more allies to ensure women’s safety and comfort are prioritised, just as they are for men.

Having allies that relate to my struggles and understand me makes me feel part of a community and understood. Women should support each other, though this isn’t always the reality. Women can sometimes bring each other down, but small acts of kindness like a compliment or even a smile can brighten someone’s day and make someone feel seen. Personally, I’m working on complimenting others first more often – I want to make the effort to uplift others.

Becoming an ally

Becoming an ally means supporting women every day and creating a more inclusive and empowering environment. To help, start by:

Educating yourself

Feeling listened to as a woman allows me to have the confidence to share my experiences and educate others on what past situations have made me feel uncomfortable, or if something didn’t sit right with me. Read books, listen to podcasts by women, and ensure the women around you feel safe and valued.

Speak up

When you witness inequality, say something! Having been in many situations where nothing was done, I can confirm it’s so disheartening to experience as a woman. Support women’s achievements, share their work, and give credit where it’s due. This is a big one – women deserve the same song and dance that men get.

Mentorship

Women are wise and strong. We should all try a little bit harder to offer guidance and support to other women, whether professionally or personally, to help elevate each other. Lastly, support women-owned businesses by investing time, money, and resources into their success.

These everyday actions are simple but powerful ways to be an ally and make a meaningful impact on women’s lives.

International Women’s Day is a reminder that empowering women benefits everyone. Achieving true gender equality requires the collective effort of women, men, and non-binary people. This year, let’s celebrate women and remember that we can all be allies.

Happy International Women’s Day!

Breaking the Stigma: Men’s Mental Health and the Power of Connection

Author Student Communications | Posted on

By Syed Ayaan Reza

As a university student, a friend, a son and someone who juggles multiple roles at UWE Bristol, I’ve learned that life can get overwhelming, even for someone who prides himself on having it all together. I’ve been fortunate to have an active, fulfilling life balancing my studies in Biomedical Science, working as a student ambassador, race equity officer, and communication officer, while pursuing passions like travel and karaoke nights with friends. But I’ve also realized that being “busy” is not the same as being “okay.”

The Silent Struggle

Men’s mental health often doesn’t get the attention it deserves. Many of us have grown up believing in the stereotype that men must be stoic, strong, and invulnerable. As a result, seeking help or even admitting we’re struggling can feel like we’re breaking an unwritten code. This stigma is something I’ve noticed both in myself and in the men around me.

There’s an underlying fear of being judged whether it’s about reaching out for professional support or even opening up to friends. But here’s the truth: acknowledging vulnerability is not a sign of weakness; it’s a sign of strength.

Building Bridges

One of the things I’ve learned is the importance of checking in with the people around you. While I love exploring new countries and sharing incredible moments over karaoke, it’s the quieter, personal moments that truly define relationships. A simple “How are you really feeling?” to a friend can open doors to meaningful conversations.

During my summer internship in Malaysia, I worked closely with peers from different cultural and social backgrounds. Those experiences taught me that while we all face unique challenges, mental health struggles are universal. Sharing stories over meals or late-night chats created a space where vulnerability felt safe.

Similarly, as part of my roles at UWE, I’ve had the privilege of connecting with people from diverse communities. Whether it’s through my ambassador work, student welfare activities, or even casual conversations, I’ve seen the incredible power of simply listening without judgment.

Looking After Myself

I’ve also learned the importance of prioritizing my own mental health. While I stay busy with academics and responsibilities, I make sure to carve out time for things that genuinely make me happy. Traveling feeds my soul there’s something incredibly liberating about immersing myself in new cultures, meeting new people, and gaining fresh perspectives.

And then there’s karaoke. Some might see it as just a fun activity, but for me, it’s therapeutic. Standing in front of friends, belting out tunes and laughing over botched lyrics reminds me not to take life too seriously. It’s a moment to let go and just be myself.

Of course, there are tougher days too. On those days, I remind myself that it’s okay to slow down. Whether it’s taking a walk, journaling my thoughts or even seeking guidance, I’ve learned to treat my mental health with the same care and attention I give to my physical health.

My Advice to You

To the men in our community, here’s what I want you to know:

  • You’re not alone – whether it’s stress, anxiety or just the weight of expectations, know that others have been there too. Sharing your feelings doesn’t make you weak; it makes you human.
  • Check in with your circle – be the friend who asks how someone’s really doing. Often, it’s these small conversations that make the biggest difference.
  • Find what heals you – whether it’s a hobby, a passion or even professional support, discover what keeps you grounded. For me, it’s travel and karaoke. For you, it might be something entirely different—and that’s okay.
  • Seek support when needed – UWE Bristol offers a range of resources for mental health support. Don’t hesitate to use them. Talking to a counsellor or joining a support group can be life-changing.

Final Thoughts

Men’s mental health is not just a personal issue; it’s a community one. Breaking the stigma starts with each of us. By sharing our experiences, checking in with one another and normalizing conversations about mental health – we can create a world where seeking help is seen as a sign of courage, not weakness.

If you’re reading this, consider this your sign to reach out to a friend, take a break or simply reflect on how you’re really feeling. Because your mental health matters and so do you.

Note to readers: If you’re struggling or know someone who might be, don’t hesitate to reach out. UWE Bristol offers confidential support and there are always people ready to listen. Support options >

Let’s build a community where vulnerability is celebrated, not feared. Together, we can make a difference.

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