Tag: Student experience

Welcome to UWE! Here’s what we’d wish we’d known as first year students 🫱🏼‍🫲🏽

Author Student Communications | Posted on

The summer before joining university feels like a blur; one minute you’re celebrating the end of an era with your friends, and the next minute you’re anticipating the big “unknown” as you embark on the next chapter of life.

We understand that it’s a lot to get your head around, which is why we’ve spoken to 3 students who have been through it before. Who better to describe the first-year whirlwind than Julian, Xenia and Tareem. See what they had wish they’d known and what advice they have for you…

Meet Julian Scerri, second year Optometry MSCI student 👀

“My first year at UWE Bristol has been a great experience. My course has been both challenging and rewarding, and I’ve really enjoyed developing practical skills alongside the academic side of the course. The course is very hands-on and well-structured to prepare you for the real world. I wish I had known that it’s completely normal to feel overwhelmed at first.

Everyone is adjusting, and once you settle into a routine and meet people on your course, university quickly starts to feel like home. I was surprised by how much independent learning there is. There aren’t as many lectures as there were back at school, so you’re expected to put in a lot of work in your own time. It’s important to manage your time well, but the lecturers are always there to support you whenever you need help.

Image of Julian Scerri smiling at the camera

“I expected the workload to be a lot more overwhelming, but realistically I still had plenty of time outside the course to relax and do the things I enjoy.”

Image of Julian Scerri playing squash

Alongside my studies, I continued competing internationally for Malta in squash, travelling to tournaments across Europe while representing both my country and UWE. Balancing sport and university wasn’t always easy, but the support from my course staff made sure I never fell behind and helped make everything as manageable as possible.

I’m really proud of what I’ve achieved in my first year, and I’m excited to see what second year brings.”

Meet Tareem Asfour, final year Biomedical Science BSC (Hons) student 🔬

“I wish I had known that one day I’ll have everything figured out and not to stress about it from day one. Everyone starts university feeling the same: lost, confused, and lonely.

But, things do get much easier.”

“Be open to meeting new people, embracing new cultures, and learn to ask for help when you need it-whether it’s with your course or just adjusting to university life.

I was surprised by how friendly everyone is. As an international student, I expected to feel lonely throughout most of my first year. However, everyone is in the same boat as you and is keen to make friends.

Those connections made settling into university much easier than I had expected. I think the key is to keep your priorities in mind and find a routine that works for you. I make sure to attend all my lectures and take notes, which I review when I get back to my accommodation. Outside of exam season, I try to study for at least one to two hours a day while also making time to go to the gym and spend time with my friends. Finding that balance has made university much more manageable.”

Image of Tareem Asfour sitting on a boat

Meet Xenia Giagli, final year Mental Health Nursing BSC (Hons) student 🏥

Image of Xenia Giagli taking a selfie

“Studying a demanding nursing course, which includes placements and a longer duration than other courses, hasn’t been easy but it has taught me how to manage my time effectively and build a healthy routine. I prioritise recharging on the weekends and taking care of myself in order to have a full battery for a busy week ahead.

I take walks in nature, and try to eat and sleep well whenever I can which improves my mental health and resilience.

“Having things planned beforehand has been a major tool in maintaining a healthy study/social balance on the busiest of weeks.”

I was surprised at the relationships I was able to build with lecturers and how approachable and friendly they are. My lecturers have been with me every step of the way. My personal tutor has been very helpful whenever I had an issue, no matter how small or big.

I wish I had known how much support there is to help you settle into student life, meet new people and join events and societies. I was very scared at first, but I have since figured out there is a great deal of help available for students, including the Student Life team, socials for neurodivergent and disabled students and all sorts of interest-based societies so that everyone can feel included and welcomed to the university.”

If you’re feeling nervous, excited, overwhelmed or all the above, we have plenty of support available:

  • Get instant support with the Wisdom app or find support that feels right for you
  • Sign up to MOVE, a free membership to all UWE Bristol students
  • Check out our blog post: The 10 best things to do in Bristol in 2026

And don’t forget to follow us on social too, to stay updated on the latest news and events.

Essential tips for international students settling into life in the UK 

Author Student Communications | Posted on

Moving to a new country is exciting… but it can also feel overwhelming. Here are some simple tips to help you settle in and make the most of your experience. 

And if you’re starting with us in September 2026, you can join our International and EU student orientation programme, where you can meet other students and get help with settling into university life in the UK.

Get familiar with your local area 

Take some time to explore your campus and the amazing city you’ve chosen to study in! 

Feeling confident about your surroundings can help you feel at home more quickly. Find out where the nearest supermarkets, pharmacies, banks and transport links are.  

Most large supermarkets in Bristol have an international food aisle plus there are lots of international supermarkets across the city!  

Manage your finances 

Keep track of your spending and remember to plan for essentials such as accommodation, food and travel. Setting up a UK bank account and creating a budget can make daily life much easier. Plus the Blackbullion app is a great way to budget – and enter student competitions! 

Build new connections  

As you settle in, keep connected with friends and family back home – but be sure to make the most of the opportunity to meet new people. 

  • Our Student Life team host a huge range of events both on and off campus.  

Don’t be afraid to start conversations! There will be lots of other students feeling how you feel, so why not make the first move and say hi? 

Look after your wellbeing 

As you settle into new routines, make sure you’re eating well, getting enough sleep and regular exercise. It might sound obvious, but these will help you settle in and feel your best. 

If you’re feeling homesick or stressed, we recommend the Wisdom app. It’s free to download and is available 24 hours a day, 365 days a year. It’s here for when you’re feeling anxious, stressed, or just need some inspiration to manage your wellbeing. You can talk to a counsellor via WhatsApp or a call. 

Embrace your new home 

Trying local food, exploring nearby attractions and learning about UK traditions can make your experience more rewarding.  

At the same time, celebrate and share your own culture with others – diversity is one of the things that makes uni life so special. 

Most importantly, be kind to yourself 

Settling into life in the UK will take some time and that’s ok. Pace yourself and enjoy it!  

Making the most of Starting Block 2026 🥳

Author Student Communications | Posted on

You’re here – you did it! We get how daunting it can feel once you’ve waved your parents off and you’re all moved in, often on your own for the first time. But don’t worry, this next chapter is going to be a good one and we’ve got you! 

Feeling nervous or unsure about things during the first few weeks at university is expected and very common. Everyone’s heard of Freshers as a great way to meet your peers and celebrate the start of your uni adventure. At UWE Bristol, we also have Starting Block, a fortnight of events and activities during September to help you get settled and make sure you have the best start to university life. 

What to expect during Starting Block

Starting Block is tailored to your programme and gives you a chance to get to know your campus, meet the academic team and other students on the programme. It’s a time you’ll become part of the UWE Bristol community. And this year, we’re going BIG with a festival 🥳🙌🏼 

But before you get too excited, below are some things you still need to do before attending Starting Block: 

  • Log in to Blackboard
  • Complete enrolment in MYUWE and view your timetable to see where you need to be and when
  • Check your journey to campus and factor in travel time
  • Enjoy Starting Block!

Your programme team will provide you with an experience that is exciting, meaningful and completely tailored to your course. Throughout Starting Block, they will host activities and events to: 

  • Help you understand the structure of your programme, such as key course dates and assessment methods
  • Show you your programme-specific facilities, such as labs or studios
  • Provide a tour of campus spaces that are relevant to your studies
  • Make sure you understand all the digital tools you’ll be using as part of your programme
  • Take you through our foundation blocks – these are core elements to being a student at UWE Bristol.

Activity may include tours of Bristol, group challenges, taster events, quizzes, plus much more!

Hear from Wildlife Ecology and Conservation Science graduate and UWE Bristol alumni, Laura, about her experience of Starting Block:

So, what’re you waiting for? Start strong and let’s go!

New digital platform helps you take control of uni life

Author Student Communications | Posted on

A new digital platform designed to make it easier to access support and manage everyday university life has launched for students. 

MY STUDENT LIFE brings together a range of resources, information and support services in one place, helping you find what you need, when you need it. Through the platform, you can access guidance relating to your course and timetable, disability support, wellbeing, money matters, coaching options and much more. 

The new platform also allows you to track enquiries you have submitted and find answers to frequently asked questions, giving you greater visibility and control over your student experience. By bringing key services together in a single location, MY STUDENT LIFE makes it easier to navigate university life and access support quickly. 

Over time MY STUDENT LIFE will become a central hub, allowing you to access different types of support and to book appointments with Student Support Advisers and Student Experience Coaches. 

MY STUDENT LIFE sits alongside MYUWE which remains the place to enrol, update your personal details and view your timetable.  

From 3 August 2026 you can log in and start exploring. 

The team behind the platform is already exploring additional features and functionality, with further developments planned in response to student feedback and changing needs throughout the academic year. If you would like to get involved in user experience testing and feedback sessions, email: ux@uwe.ac.uk  

What are you up to after graduation?

Author Student Communications | Posted on

Mineh, Computer Science

This July, I will be graduating with a bachelor’s degree, which feels surreal and unbelievable how fast three years went by. One thing that is for sure, I am leaving UWE with lots of memories and new experiences from all the opportunities I had as a student, a Student Career Coach and an IT Support Assistant.

My recommendation to students is to make use of all the resources available to you. Never say no to new opportunities, this is your chance to expose yourself to new experiences, make mistakes and find what you love to do and what you are best at! You never know where one “yes” might lead, so take the leap and avoid the regret.

Honestly? I don’t have everything figured out yet. I’m actively job hunting, keeping my options open, and trying not to panic about it, which is easier said than done! But working in the Careers Lounge showed me first-hand that most students graduate with the same exact feelings, and that eventually everyone finds their own path.

Besides my personal projects I have been working on for this summer, I am excited to be taking a break to rest, enjoy the summer and prepare for a new stage in life. I am writing this blog with high hopes that by the time you see this I will have secured a graduate role or possibly be pursuing a master’s degree.

Isa, Economics

It’s hard to believe how quickly the last three years studying Economics have passed. As I close this chapter, I am excited about what comes next and proud to be starting a graduate role in audit at a financial services firm in Bristol this September, where I will also be studying towards the ACA qualification to become a Chartered Accountant.

For now, my plan is simple: enjoy the summer, take a well earned break, and recharge after an academically intense final year.

Looking back, I feel incredibly grateful for the opportunities UWE has given me throughout my degree. Securing my graduate role was made possible through the UWE STRIVE internship programme, which I applied for during my first year. The experience not only helped me develop professional skills and confidence but also introduced me to a career path I had never previously considered, giving me valuable industry insight and a clearer understanding of the opportunities available after graduation.

I would also like to highlight my time working as a Student Careers Coach, a hugely rewarding part of my university journey over the last two years. It helped me strengthen my communication skills, connect with students from a wide range of backgrounds and disciplines, and gain a first-hand insight into all the support, programmes, and events available to students.

But my UWE journey is not quite over yet. This summer, I will be travelling to Kefalonia, Greece, with the Go Global team to take part in a conservation project helping to protect sea turtles, an experience I am incredibly excited about and a fantastic way to round off my time as a UWE student.

If I could offer one piece of advice to current students, it would be to stay open minded and make the most of every opportunity that comes your way. You never know where a single application, conversation, or experience might lead. Some of the most defining moments of my university journey came from saying yes to something new, even when it felt outside my comfort zone.

Amina, English Literature

I went into my third year of university feeling quite unsure about what I was going to do next. Although I knew I wanted to work in publishing, I was also considering continuing my education and pursuing a master’s degree. I quickly realised I did not want to go straight into another degree after graduation. I decided to hold off on applying for graduate jobs until I had finished all my assignments. Now that I have completed my degree, I feel much more confident and clear-headed about my plans for the future.

This summer, I will continue my volunteer position as an Inclusivity Officer with the Society of Young Publishers South West branch, while also working a temporary summer job here in Bristol. I am working on securing an entry-level role in publishing and continuing to build my creative portfolio.

My role as a Student Career Coach has been fundamental in transforming the way I approach applications and think about my career. It has allowed me to develop skills in coaching, adaptability, and relationship-building, while giving me more confidence in my own career decisions. Upon reflection, the role has had a significant impact on how I approach this next chapter after graduation.

Start of Year Guide

Author Student Communications | Posted on

Start of year can be a busy time as new arrivals get settled into life at UWE Bristol.

This handy guide features some of the most commonly asked questions to support students.

Registration

How do I register?

Go to the Registration tab in MYUWE. 

How do I get a timetable? 

Register in MYUWE. A timetable will show in MYUWE three working days later. Your Starting Block timetable will appear automatically.

Where do I get my ID card from? 

New students: If you’d uploaded a photo to MYUWE, your card will be ready two working days later from the campus you study at.  

Returning students: You can purchase a replacement card via the Online Store.  

My student loan hasn’t arrived. 

Register in MYUWE and we will confirm your registration to the loan company who will release the funds to you at the start of term. 

Life at Frenchay

Which buses go to the city centre?  

The Metrobus goes regularly from Frenchay to the centre – look out for M1 and M3. You need to buy your ticket before you board. 

Can I park at Frenchay?  

There’s limited parking at Frenchay. If you’re going to park here, you need a permit. Why not think about cycling instead? Check out this handy cycling map for guidance.

I’m so confused by the room numbers – how do I find the right room? 

If it says on your timetable you’re going to room 2S706, then you’re looking for 2 – Level 2; S – S Block (all blocks have a block letter outside the entrance); 706 – room number. If you have any problems finding your way around, use this campus map or you can also use this interactive map to find directions.

If I have a question about something where can I go?  

Staff at our InfoPoint will be happy to help you. You can find it in D Block – 1D11. 

Life at City Campus

Where do I catch a bus to town? 

We recommend catching buses from Blackmoors Lane rather than anywhere else as they are much more frequent there. 

How do I get between Bower Ashton, Arnolfini and Spike Island? 

There’s no UWE parking at Arnolfini or Spike Island, so you might want to consider public transport, cycling or walking. Check out this handy cycling map for guidance. If you need help getting around Bower Ashton you can use this map or our interactive map.

Can I park at Bower Ashton?   

There’s very limited parking at Bower. If you’re going to park here, you need a permit. If the car park is full, you can try Ashton Court just up the hill (although that’s not free). There’s no UWE Bristol car parking at Arnolfini or Spike Island – you’ll need to use public car parks. 

If I have a question about something where can I go? 

Staff at our InfoPoints will be happy to help you. The Bower Ashton one is B Block, opposite the Art Shop. There’s also one on the fourth floor of the Arnolfini. 

How can I print?  

You can print ordinary things like A4 black and white via Pharos. You’ll be given £15 on your account at the start of the year. 

If you want to print something more specialist, visit the Digital Print Bureau in 0C008. 

Where can I use specialist software?  

There are loads of opportunities for you to access specialist software, depending on what you need it for. This includes the library, and specialist computer suites in D Block, G Block and B block at Bower Ashton, as well as software at the Arnolfini and Spike Island. 

Where can I buy art supplies?  

Go wild in the Art Shop! You get an £80 materials allowance each year and you can use it at the Art Shop or the Digital Design Studio. 

I’ve lost something – where might it be?  

Everything makes its way to the Security office in F Block, check here first! Or email uwecard@uwe.ac.uk to find out if something is there. 

Life at Glenside

I’m so confused by the room numbers – how do I find the right room? 

If it says on your timetable you’re going to room 1F06, then you’re looking for 1 – Level 1; F – F Block (all blocks have a block letter outside the entrance); 06 – room number. If you have any problems finding your way around, use this map or our interactive map. 

How do I order my placement name badge? 

New student: If you’ve completed your online registration, a placement name badge will be ordered for you and it’ll be issued at one of your teaching sessions before you start your simulation skills sessions. 

Returning student: If you need a replacement placement name badge, email Infopoint@uwe.ac.uk and they’ll order one for you and email you when your badge is ready to collect. 

How do I order my placement uniform? 

If you’ve completed your online registration in MYUWE, you’ll be emailed details of how to order your placement uniform during induction week. If you’ve registered and haven’t received the email, contact the Information Point. 

Are there showers and changing rooms at Glenside? 

Yes! These can be found in 1E06 for males and 1E09 for females. You can ask Glenside Reception staff for a code to access the rooms – you’ll need to show your student ID card. 

Are there student lockers at Glenside? 

Lockers for short term use are available in the changing rooms in 1E06 and 1E09. To hire a locker for long term use, please email travel.plan@uwe.ac.uk to request one. 

I’ve just started my course at Glenside – I applied for the NHS LSF Training Grant, when will I receive my first payment? 

You’ll receive it in November, if: 

  • you started your course in September 
  • you’ve completed your student online registration.

We’ll confirm your attendance to the NHSBSA in early November to release the funds to you. It can take up to 10 working days for payment to be processed once we’ve confirmed your attendance.  

I have a timetabled teaching session in room 0SC014 at Glenside – where is it? 

0SC014 is located at the back of the Glenside Student Centre (Student Union) building. It is the big brown wooden building located near car park 10. 

How do I contact the Accommodation Office at Glenside? 

Glenside Accommodation Service office is located near the Hub in 1H29. Reach them here. 

How can I contact Occupational Health Service at Glenside?

OH staff are based in 1G26, however they’re only on-site when attending booked appointments. 

If I have a question about something, where can I go?

Staff at our InfoPoint will be happy to help you. You can find it in Glenside Library in D Block. 

Your Course

I already feel like my course isn’t right for me? Can I switch? 

Please don’t rush into a decision, it sometimes takes a while to settle in to university life. First, chat to your programme leader or your academic personal tutor and explain to them what you’re struggling with. They can offer support and guidance. Also, why not book an appointment with one of our Student Experience Coaches?

How do I become a student rep? 

The Students’ Union runs a student rep system, and ideally look for one student rep for every 25 students on your year of study on your course. They are usually chosen at the start of the academic year, so speak to your programme leader about this if you haven’t already received information about it. 

Money and Finance

Use the resources of the UWE Bristol Student Money Service. They have plenty of online information as well as an enquiry form to support and advise you.  There are additional resources on Money and Finance, including an enquiry form for tuition fee issues. 

My student loan is delayed. What can I do? 

Students can apply for a short-term loan and repay after 30 days with no interest added. 

My rent is really high and I can’t afford it/I’m struggling with money. What can I do?  

Firstly we advise students to apply for all the funding they are eligible for from Student  

Finance and then apply for the Student Support Fund. Also, they could look for part-time work alongside their studies, and sign up to BlackBullion for free money education. 

How do I find a job? 

The Students’ Union JobShop advertise part time jobs both on and off campus.

I’m an international student – is there any support for living/course costs?  

Yes, the International Student Support Fund. You can also apply for the placement loan if you incur placement costs. 

Accommodation and Housing

Information regarding accommodation, including who to contact about UWE Accommodation issues, can be found on our website. The Students’ Union Advice Centre can also provide support regarding housing and accommodation issues.

I’m struggling financially and can’t afford to pay my rent. What should I do?

Firstly we advise students to apply for all the funding they are eligible for from Student  

Finance and then apply for the Student Support Fund. Also, they could look for part-time work alongside their studies, and sign up to BlackBullion for free money education. 

I haven’t managed to find anywhere to live. Who can help me? 

Don’t panic – there’s lots of help out there to make sure you find somewhere to live. The Students’ Union can support you, so check out their advice pages. 

I’m struggling with my housemates and I really want to move.

In the first instance it’s probably best to see if you can resolve any difference you might have. Learning to live with other people can be tricky, and the SU has some great tips and advice that might help. If you really feel you need to move then contact the SU Advice Centre for support. 

Wellbeing and Support

I’m struggling with my course? I feel like I’m behind with the work and need some support. 

If you’re struggling with any aspect of your course, contact your Academic Personal Tutor. You could also consider booking an appointment with one of our Student Experience Coaches to get one-to-one support. UWE also offers study support workshops and online help for a range of issues, including essay and report writing, referencing, and time management. 

I’m an International student and I’m struggling to get settled in Bristol. 

There are a range of targeted support services who can help you make the most of your time here in Bristol, as well as specific events for International students. You can also contact our Global Student Support Team. 

I need some help for my mental health. Where can I get the support I need?

If you’re struggling with your mental health and wellbeing then please don’t hesitate in reaching out for support. Download the Wisdom app, which offers live chat and video calls with counsellors. Also check out our Wellbeing Service webpage which includes a range of self-help resources and guidance. 

I’m concerned about my drug or alcohol use at the moment, and really feel like I could do with some help. 

UWE Bristol does not condone or condemn the use of drugs including alcohol; we are focused on providing students with the knowledge to be safe and feel supported. We operate a policy of harm reduction that prioritises the welfare and wellbeing of our students and wider community. We have a free Drugs and Alcohol Service if you would like support from a professional. 

I’m looking for support following sexual assault? 

We have an Anti-Sexual Violence Service here at UWE Bristol which provides a non-judgemental, inclusive and confidential safe space for you to seek support if you have experienced sexual trauma of any kind, even if you don’t want to report something.

Disability Support

I have a disability and feel nervous about how this will be managed during my time at university. 

Please don’t be nervous, there is a whole range of support available to you. If you haven’t already done so, make sure you have disclosed your disability to the Disability Service. This Disability Support Guide covers everything you need to know. 

I am neurodiverse, and would like to know what support is available to me.

The Access and Learning Strategies team are specialist practitioners in neurodivergence and mental health. They offer a range of services including groups, workshops, drop-ins and one-to-one support, along with neurodiversity screening. 

Library and Careers

I want to start thinking about my future career, as well as looking for part-time work or internships while I study. Who can help with this?

There are so many opportunities available here for you at UWE Bristol: 

You can find part-time and term-time roles that work around your studies by visiting the JobShop. 

InfoHub  is your first stop for careers advice, job listings, and help finding internships. 

I want to start thinking about my career in the creative industries – how can I do this? 

Learn how to talk about your creative skills and experience in a way employers understand. We offer regular sessions to explore freelancing, running your own business, building your CV, covering letters, and confidence. UWE Careers & Enterprise Padlet 

Use our Showcase website to develop your online presence and portfolio. 

Get freelancing experience and opportunities through our NewWave creative agency. Fill out this form to register your interest. 

Join groups like Bristol Creative Industries for job alerts, networking, and events. 

How to rest after exam season 

Author Student Communications | Posted on

Getting to the other side of exam and assessment season should feel liberating, right?  You might expect to feel a wave of relief now that it’s all over, but more often than not, you’re left feeling exhausted and a bit flat.   

After an intense period of pulling all-nighters, caffeine-fuelled cramming, and some questionable ‘meals’, it’s understandable if your mind and body feel out of sync. 

We’re here to remind you that you’re not alone. It’s completely normal to feel this way and wonder “now what?” 

As things start to slow down, it can be hard to know what to do next. So, we’re sharing some simple ways to help you rest, reset and feel like yourself again.

You need to rest, but first…

Celebrate the win! Completing an exam is a big achievement, so take a moment to recognise the effort and commitment you’ve put in (go you!) 🥳 

When exams finish, the stress hormones that keep you alert and focused can stick around for a while. This can leave you feeling worn-out and emotionally depleted. It may seem obvious, but rest is crucial to recovery.  

So, give yourself permission to rest.  

When we think of rest, our first thought is to sleep or take a nap. While these can work for some people, it can also come in the form of:

  • Gentle movement – this could be walking or a yoga class with your free MOVE membership 
  • Practicing mindfulness and breathing exercises (in for 5, out for 5, repeat) 
  • Getting lost in a good book, game or watching a TV show (even if it means re-starting your favourite one) 
  • Spending time outdoors and away from a screen.
Woman walking in nature park forest and breathing fresh air

Reconnect with the basics 

During exam season, it’s easy for everything else to fall away. We get it – we’ve all been there. Now’s the time to reconnect with the things that you’ve put on hold and the people that make you feel good. 

It doesn’t need to be anything big. The key is to focus on something that takes your mind away from anything study related. Something as simple as grabbing a coffee or going for a short walk with a friend works. Just step away from the exam talk. 

If you need inspiration for something to do, there’s lots of free events in Bristol to check out.  

And if basic things like movement and nutrition have taken a back seat, try bringing them back into your daily routine too.  

After a busy or stressful period, it’s easy for healthy habits to slip. But small, consistent actions can make a real difference to how you feel. Eating a balanced diet helps restore energy levels, while moving your body can reduce tension. Start small – a nourishing meal, some fresh air or a gentle stretch. Keep things simple to support your body as it recovers.  

Reflect and reset 

An important part of the process is to step back and reflect. What do you think went well? What might you do different next time? This can help you to stay motivated and come up with a clear plan to achieve the next goal. 

Sometimes the exam doesn’t go as planned. That’s okay. It’s natural to feel disappointed, but it’s important not to get caught up in negative self-talk. 

If you don’t get the results you were hoping for and you’re worried about resits, we have guidance for what it all means.  

University isn’t easy but you are here because you are capable. This is a chance to adjust your approach and try again. That could be switching up your revision plan, asking for help from a Student Experience Coach, or brushing up on your study skills. 

Read our full blog post for the resources, services and advice on hand to get you through resits. 

If this year felt especially hard 

We have a range of resources and a team of people here to support you if you’re struggling. Whatever you’re going through, help is available.  

Get instant support with the Wisdom app or find support that feels right for you. 

Download the Wisdom app logo

Staying Connected: Tackling Loneliness Over the Summer

Author Student Communications | Posted on

For many students, summer is something to look forward to; a break from deadlines, lectures and early starts. But for others, it can feel somewhat difficult.

Whether you’re staying in Bristol while friends head home, or returning to a family environment that feels a bit complicated, loneliness can show up in ways you might not expect.

If you’re staying in Bristol this summer

A quieter campus and fewer familiar faces can feel isolating. But Bristol is still very much alive over the summer and there are ways to stay connected, often without spending much money.

Find low-pressure ways to meet people
Look for relaxed, drop-in style activities where there’s no expectation to already know anyone.

You could also try:

  • Board game cafés like Chance & Counters (regular social events)
  • Creative spaces like Spike Island (free exhibitions and a calm place to spend time)
  • Cinema and café spaces like Watershed (often host talks and screenings you can attend solo)
  • The Wardrobe Theatre (affordable leading fringe theatre venue in Old Market)

Make the most of Bristol’s outdoor spaces
Getting outside can help break up long days and lift your mood.

  • Clifton Downs – ideal for a walk, a picnic or just sitting in the sun
  • Brandon Hill – a quieter green space with views over the city
  • Harbourside – a good place for a walk, coffee, or sitting by the water

Stay connected to university support
Even outside of term time, our support services are still there if you need them.

Create your own routine
Without the structure of lectures, days can blur together. Try building small activities into your week. For example:

  • A regular study or job-search block
  • A weekly trip to a café (Stokes Croft and Park Street have lots of great options)
  • A set time for exercise or a walk

Do something that gets you around people (without pressure)
Even being around others can help you feel less isolated, even if you don’t know them personally. For example:

  • Visiting Bristol Museum & Art Gallery
  • Spending time at St Nicholas Market
  • Sitting with a book or laptop at a busy café

If you’re going home (and it feels complicated)

Going home isn’t always a simple or comforting experience. Family dynamics, expectations, or feeling like you’ve changed while everything else hasn’t can all contribute to anxiety or loneliness.

Set realistic expectations
It’s okay if things don’t feel perfect. Try to avoid putting pressure on yourself to have a ‘perfect summer’ or to fix long-standing dynamics in a short time.

Keep part of your independence
Maintaining small elements of your university routine; whether that’s going for a solo coffee, continuing hobbies, or setting aside time for yourself can help you feel grounded.

Stay digitally connected
Regular messages, voice notes or video calls with friends in Bristol or elsewhere can remind you that your support network is still there and that these periods of time are just temporary

Small steps that can help, wherever you are
Loneliness isn’t always about being physically alone, it’s about feeling disconnected. The good news is that even small actions can help rebuild that sense of connection.

Reach out to existing or old friends in your hometown
Sending a simple message like “How are you getting on?” can often lead to more connection than you expect.

Get outside
Spending time outdoors has been linked to improved mood and reduced stress: https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/nature-and-mental-health).

Limit comparison
Social media can make it seem like everyone else is having an amazing summer. Remember, social media isn’t real: you’re only seeing a highlight reel.

Know when to ask for support
If loneliness starts to feel overwhelming or persistent, it’s important to speak to someone.

Final thought

Summer can look very different for everyone. Whether you’re staying in Bristol, heading home, or somewhere in between, your experience is valid.

Connection doesn’t have to be big or dramatic; sometimes it’s just one message, one conversation, or one small plan that helps.

And if this summer feels tough, that doesn’t mean it will always feel that way.

Staying safe during festival season: Your ultimate guide

Author Student Communications | Posted on

by Becky Risley

For many of you, the end of term is more than just a break—it’s the official kick off to festival season. Whether you’re heading to a local day-fest or camping out for a long weekend, we want you to feel confident in knowing how to research the risks and reduce the harm this summer!

Pace yourself (it’s a marathon, not a sprint)

Festivals are high-energy environments. Between the dancing, the walking, and the sensory overload, your body is working harder than usual.

  • Hydrate: Locate the free water refill points as soon as you arrive and use them.
  • Refuel: Your brain needs more than just vibes to function. Sit down, grab some food, and take actual breaks away from the speakers.

Be in the know

  • The Buddy System: Make sure your friends know what you’ve taken, and check in on them, too. If someone feels unwell, knowing exactly what they’ve consumed allows medical teams to help much faster, check out the Drugs Related Emergencies resource.
  • Map it Out: Before the part starts, familiarise yourself with the medical and welfare tent, knowing where to go in an emergency.

Do your research

If you’re planning to use any substances, including alcohol. It is your responsibility to understand the effects and risks.

  • Harm reduction advice and information: Visit our drug and alcohol webpage.
  • Harm reduction guides: You can find advice on how to look after yourself before, during and after, taking certain substances via our harm reduction guide blog series. Downloadable PDF’s are also available on the webpage above.
  • Leave the Mixing to the DJ: Mixing substances is where the danger increases exponentially.
  • Alcohol is a Drug: Remember that alcohol interacts with almost everything.
  • Check Interactions: If you are considering using more than one substance, visit drugsandme for reliable, evidence-based info on how different drugs interact and how to reduce harm.

Out together, home together

Don’t be the person wandering the campsite alone at 3:00 AM.

  • The “Meeting Spot”: Pick a physical landmark (like a specific food stall—not a flag that moves!) to meet at if you get separated.
  • The Exit Strategy: Plan your journey home before you’re tired and disoriented. If you’re in a new city, pre-book your taxi or download the local transport maps.

Support and resources

You don’t have to navigate this alone. We are here to support you without judgment:

  • SU Harm Reduction: Check out the Students’ Union website for more tips and resources.
  • One-on-One Advice: Want a confidential chat? Book an appointment with UWE’s Drug & Alcohol Practitioner for professional advice, info, and support tailored to you.

Why you should still submit your work – even (especially) when you don’t feel good enough

Author Student Communications | Posted on

Sharing your work with others, even your tutors, can feel daunting. We know so many students struggle to submit work for feedback because they worry that it’s not good enough.

Dr Aaliyah Khan, Senior Student Experience Coach, shares her tips and advice on how to overcome that fear.

Whether you are studying architecture, photography, fine art or filmmaking, a lot of students in creative subjects tell us the same thing: they don’t submit their work because they think it’s not ‘good enough.’

If that sounds familiar, you’re definitely not the only one. Many creative students struggle with things like perfectionism, fear of rejection, taking work very personally, or feeling like everyone else is more talented. Some don’t even have the words for it – they just freeze when the deadline gets close.

There is a psychological reason for this – your brain is trying to protect you from some kind of perceived pain; rejection, criticism, judgement, or even the fear of visibility.

BUT not submitting doesn’t protect you at all — it just makes things harder and more painful later on.

Submit Now and Avoid Stress Later

When you skip a submission and wait for the automatic resit:

  • You don’t get any feedback to help you improve
  • You have less time later, with more pressure and less support from peer or teachers
  • You might end up juggling multiple resits at once
  • The worry doesn’t go away – it just gets bigger, causing anxiety and stress

Most students who resit say they wish they’d just handed something in the first time. Just imagine how good it will feel to get it out of the way!

Build Your Creative Confidence

Your assignment doesn’t need to be your best-ever work, and not every piece of work has to capture everything you’re capable of as an artist. University is where you practise, experiment, and grow — your career is where you’ll create your masterpieces.

Creative work always feels personal, and it’s normal to worry about how it will be received. But your tutors aren’t looking for perfection – they’re looking for effort and growth. Even a rough draft gives them something to support you with. Feedback is one of the most valuable parts of creative education, as it helps you develop, refine your ideas, and grow your confidence.

And that is the essence of the creative process; Create → Submit → Receive Feedback → Improve → Repeat

Don’t trick yourself by thinking you will submit ‘when I feel more confident’! Your confidence will only come with repeated cycles of the creative process above.

If you’re struggling:

  • Submit what you have, even if it feels unfinished (just do it!)
  • Ask a tutor or friend to look over it — sometimes a quick chat helps
  • Break the task into small pieces so it doesn’t feel overwhelming
  • Speak to a Student Experience Coach to overcome your barriers and blocks

You deserve the chance to learn, improve, and get feedback — and that only starts when you submit.

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