Allyship in our community

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Written by Brodie Goodall (They/Them)

Allyship is a crucial part of queer liberation. The need for allies grows by the day as members of the LGBTQ+ community are denied life saving healthcare, are used as political tools, struggle to find safe spaces, do not see accurate and inclusive representations of themselves in the media, healthcare, education and more. Being at university is an amazing experience but can be daunting and stressful so having peer support can make a massive difference to mental health. 

As a queer student I find it so helpful when other students support me, something that makes a big impact is when others correct someone for misgendering me (use the wrong pronouns), as I don’t always feel confident enough to do it myself. When someone asks about my romantic life and they don’t use gendered language to not assume my sexuality or my partners pronouns is great too!

So what is an ally? 

Being an ally encompasses actively fighting or advocating for rights,  educating yourself and standing up for communities you are not part of. It’s important to remember that being an ally doesn’t simply mean not being bigoted, it’s active, year round – not just for pride month, or for cisgendered heterosexuals. LGBTQ+ people can work towards being better allies too – I’ll touch upon my allyship later. 

How can you be an ally?

Be appropriate

Asking a trans person about their transition and body can be a painful conversation for many individuals, so it is not acceptable to ask about these things unless you have prior consent. Asking someone about their sex life because they don’t share the same sexuality as you is invasive and inappropriate. If you have a non-invasive question (check in with yourself about what may be uncomfortable), ask if they are happy to discuss first. Some people revel in the opportunity to educate others, but remember that is not always the case, it is not their job, and that it may be a sensitive and personal topic. 

The darker side of the rainbow

LGBTQIA+ rights still have a long way to go. As much as we celebrate with sparkles and glitter in honour of our pride, it is important to acknowledge the struggle many still face on a daily basis. Pride began as a protest and still is in many ways, it is crucial to remember those who fought for the right to live authentic lives and to appreciate those who continue to do so. If you do not know the name Marsha P. Johnson, please take a moment to research and delve further into the deep and important past of LGBTQ+ rights. 

Gender-neutral language

Much of the English language has developed around gendered terms. Using gender neutral language when possible will help avoid the unintentional misgendering of your peers, including those identifying outside of the gender binary and reduce assumptions around peoples sexualities. This will also help to move us away from language that centers around binary [/or] male dominated terminology, which will contribute to gender equality and decolonising language and queerness – colonialism has introduced patriarchal practices to many indigenous communities who’s cultures often do not fit within the gender binary systems colonisation has placed upon them. 

Consider using:

  • Humankind over Mankind, 
  • Police-officer over Policewoman/man, 
  • Workforce over manpower,
  • Chairperson over chairman/woman,
  • Gender neutral pronouns if you don’t know preferences. 

Pronouns

Respecting peoples pronouns is important. If you are unsure, using gender neutral pronouns like they, them and theirs is encouraged, but it’s also okay to ask people what their pronouns are. You should never assume that your instinct on somebody’s gender is correct. Some may not feel comfortable sharing and that’s okay. If you get someone’s pronouns wrong simply apologise, correct yourself and move on.

Offering your pronouns is a good way of showing people that you are a safe person to share theirs with, and helps normalise the conversation which can make navigating communication and social situations easier for trans people. 

Consider putting your pronouns in your email signature or when introducing yourself to new people: 

‘Hey I’m Brodie, they/them’. Pronoun badges are cheap and accessible too! 

Assumptions

Making assumptions about anyone or the people they are close too may have negative affects on a person. In this context, it is important not to assume someones gender, sexuality, assigned sex at birth or pronouns. 

  • Anatomy does not equal gender. 
  • Clothes, makeup and colour have no gender. 
  • Sexuality and gender are separate things.
  • Not everyone is straight and not all who aren’t straight are gay. 

We can all work to be better allies. As a white member of the LGBTQ+ community it is my duty to be mindful of the fact that my voice and presence holds privilege. To be a better ally, I try and focus my self education on intersectionality, marginalisation, and the origins of LGBTQ+ issues. I have recently learnt of decolonial-queer theory, which highlights the heteronormative and rigid sex-gender systems that have been imposed through colonisation and the implications of this. You can read more about this here: (https://blossom.lgbt/decolonisation-marginalised-voices-in-queer-history-month/) 

Thanks for reading,

Brodie Goodall (they/them)

Introducing: your MOVE membership

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by the UWE MOVE team

There’s lots of benefits of being a UWE Bristol student, but did you know a MOVE membership is one of them – and it’s completely FREE!?

What is the UWE MOVE Programme?

The MOVE Programme offers over 100 FREE activities per week, catering to a wide range of interests. From football to yoga, aerial hoop to swimming, and so much more. There’s something for everyone to enjoy, whether you’ve done it before or are giving it a go for the first time. Oh, and did we mention it’s also completely FREE for UWE Students!

The best part is you don’t even have to move (pun intended) that far to take part – sessions take place at Frenchay, Glenside and City Campus, as well as a range of facilities across Bristol. It’s all about supporting your physical, mental, and social well-being – the perfect way to stay balanced in your busy student life.

Our programme is designed to provide a relaxed and welcoming environment where you can be yourself, meet like-minded individuals, and discover new passions.

How to get started (it’s super easy!):

It couldn’t be easier for you to dive into your first UWE MOVE experience.

  1. All you need to do is download the UWE Sport app.
  2. On the app homepage, click ‘pin access’ button on the bottom right. Now in new the link, enter your preferred email address to receive your unique pin.
  3. You will receive your unique pin to your preferred email address. Once you have received this, go back onto the app and click the ‘My Bookings’ button at the bottom of the homepage and login with these details.

Once logged in, you can explore the diverse range of activities and reserve your spot in any session that catches your eye. Click on the ‘UWE MOVE’ tab to view what’s taking place that week; sessions are split into two groups for ease of viewing (Frenchay Campus/around Bristol) – but don’t worry, as a MOVE member you can attend anything you fancy, regardless of which campus you’re studying at.

If you are already a gym member at UWE your PIN number is the same, so no need to request a new one. If you’re having trouble with your PIN code or haven’t received it, you can retrieve your PIN here. Please note, some phones are not compatible with the app. If you are not able to download the app, please use this webpage.

The sessions are tailored to all, so don’t be afraid to try something new! Welcoming instructors will guide you every step of the way.

Remember, it’s all about having fun and being part of a friendly community:

The UWE MOVE team firmly believe that being active should be enjoyable and inclusive. It’s not all about working up a sweat; it’s about forming connections, boosting your well-being, and creating unforgettable memories.

Stay tuned for updates:

Over the coming months, we’ll be sharing exciting updates, including new activities, special events, and ways to get involved. Keep an eye on your inbox and be sure to follow UWE MOVE on social media to stay up to date with the latest news.

If you have any questions or need assistance with anything, feel free to reach out to the friendly team at move@uwe.ac.uk – they’re here to ensure that your UWE MOVE experience is nothing short of extraordinary.

Go and join the MOVEment!


Meet Becky, your Specialist Drugs and Alcohol Practitioner

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by Becky Risley

Who am I?

I’m Becky Risley your Specialist Drugs and Alcohol Practitioner.

What do I do?

I offer advice, information and support to students at any stage of their journey with substance use.

I also work closely with the Students’ Union to deliver drug and alcohol events and activities throughout the year. This is a great way for me to ensure you know all the facts about drugs and alcohol, allowing you to make informed decisions about your substance use.

You’ll also see me at the Welcome Fair’s at the start of term so come over, say hello and ask me any questions you might have!

How can I help?

I can offer three different support options including:

  1. A one-off educational session around the substances you (or someone else) are using and discuss ways to reduce the harm.
  2. Six sessions of motivational interviewing to support you to make changes to your substance use, which could include reducing, taking a break or stopping.
  3. I can also offer relapse prevention support if you decide you no longer want to engage in substance use at all. During these sessions we would look at making plans and setting goals to support your decision.

Want to know more?

Take a look at our drugs and alcohol webpage to find out more about the support I offer and helpful resources.

The UWE Bristol App has had a glow-up!

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The UWE Bristol app has had a glow-up, with a fresh look, improved functionality and new features to help you navigate university life.

It’s not just about aesthetics (though its new look is *chef’s kiss emoji) – the new app has a whole range of improved features from enhanced accessibility – ensuring it is usable for everyone – to improved wayfinding – the app now fully incorporates the UWE Navigator platform to help you find specific rooms, on specific floors, at any of our campuses.

The app now has geolocation features, which means it will automatically change depending on which campus you’re on. This means you’ll only get information that’s relevant to you, and where you’re studying. If you move between campuses, it will automatically change to show you what events are happening on site, opening hours for catering outlets, and campus maps to help you make your way around whilst you’re there.

If you’re a brand geek like us, you’ll notice the updated aesthetic aligns with our other digital platforms, such as MYUWE. So you can see how we’re working to make sure you’re well-supported throughout your student journey.

Improvements to the app have been made in response to your feedback. Our UX team met with students from across our campuses in focus groups and ran surveys, to make sure your thoughts and opinions were heard.

We know the app had become a bit, shall we say, stale..? And essentially just signposted you to the stuff you needed to know rather than providing a seamless, more useful experience. We hope you’ll now agree it’s looking and performing much better.

To see the new app, simply update the app in your App Store.

How’s your relationship with alcohol?

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by Becky Risley

We all know that alcohol can form a big part of the university experience and that drinking too much, can have a negative affect on our mood, energy and resilience.

Research conducted by SOS-UK showed 38% of students said they had missed a lectures or seminar due to their drinking and 32% of students said they had argued with friends or strangers whilst under the influence of alcohol.

So, it’s not surprising if you struggle to focus in lectures, feel more tired or irritable following a night out.

That’s why this academic year we have partnered with SOS-UK, to be part of their Drink Rethink programme, supported by NUS and Drinkaware. As part of this we’re encouraging you to use Drinkaware’s handy Check Your Drinking tool. It takes 3 minutes to complete and at the end you’ll receive personalised feedback and insight on your alcohol consumption.

Completing the survey will not only help you understand your relationship with alcohol, but it’ll feed into national data around student alcohol use, which will help us understand how better to support you.

If you want to talk about your alcohol consumption, or want to make a change, contact me to discuss how I can support you.

How to build the ultimate university experience

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Where to start? Well, a good place would be to ask what is the ultimate university experience? Put reaaaaally simply, being at university is a unique experience because there are so many opportunities right at your fingertips.

You probably won’t be in a position again where it’s so easy try a new sport, instrument or hobby and be planning to study abroad whilst also speaking to a careers advisor about an summer internship.

That might sound overwhelming, and you absolutely don’t need to be doing all of these things at once, but if you want to it’s all out there waiting for you!

The ultimate university experience will be unique to you, but is available to everyone, it just takes patience, commitment and a bit of a can-do attitude.

So, we’re here to share tips on how to manage your “build”, starting with the tools and parts you’ll need to get started!

Forget hammers, screwdrivers and tape measures – what you’ll need first, is to make sure you’re fully registered and have access to Blackboard, MYUWE, Outlook and the UWE app. These will allow you to actively engage in university life and more importantly your course.

Taking an active role in your course will really underpin the rest of your time at university. So, prepare for timetable sessions, turn up to lectures and engage with feedback and discussions with your coursemates and tutors. And it goes without saying – complete your assignments!

If anything is holding you back from doing these things make sure you ask for help. There is so much support out there, from study specific guidance and workshops, to support with your mental health.

Once you feel you have your course under control, you’ll then have some time and headspace to think about the other activities which will contribute to your ultimate university experience.

We’ve listed some ideas here but really university is about getting out there and doing it yourself. So, go and find out what’s going on and try new things!

  • Joining a club or society is a great way to meet new people and try new things. And at the start of term there’s so many taster sessions taking place with can give you an insight into what to expect before fully committing. You can also reach out to societies and clubs on social media if you want to find out more.
  • If you’re interested in international travel there are so many different opportunities available to you – including overseas study and volunteering – so make sure you check out our global experiences and get in touch with the team if you have any questions.
  • Already thinking about life after uni? Then make the most of our Careers Service! They organise events, run workshops and you can book 1-2-1 appointments for more support. They also have a brilliant Career Toolkit full of useful resources to help you with your career plans. Why not sign up for one of their events or workshops?
  • You could also boost your employability by considering an internship or placement. Not only does it help you develop your skills and experience, but it’s a fab way to learn more about different workplaces and the direction you want to take your future career.
  • Why not think about giving something back to the community? Volunteering is the perfect way to make the most of your talents, meet new people, and gain new experiences.
  • If your build is going well and you have some thoughts about how the student experience could be improved, why not become a student rep or joining the Student Consultation Panel? Your work can make a real difference for both current and future students.

We could go on and on about all the opportunities available to help build your ultimate university experience, but as we’ve said -this is all about you taking your experience into your own hands and finding out for yourself what the ultimate university experience means to you.

For most people, university life only lasts three or four years, so get out there and do everything you can to really make the most of your time here.

What does it mean to be a man in 2024?

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What does it mean to be a man in 2024?

Strong. Brave. Kind. Powerful. Respectful?

The truth is, you shouldn’t be defined by anyone else. YOU get to decide the kind of man you want to be.

However, it can sometimes be tricky to navigate how to become the man that you truly want to be.

There are so many influences, opinions and feelings tied up in modern day masculinity. Negative stereotypes and messaging around masculinity can also be damaging, not just for men themselves, but also in the way you form relationships with others, especially women.

In response to all the noise, men from across UWE and the wider Bristol community have come together to take part in a new project designed to promote positive masculinity.

UWE Jets basketball player Corey Samuels and UWE Bristol rugby player Louis James, as well as Students’ Union Vice Presidents Bethel Ekaette and Fayaz Abdul Kareem, represent the student voice in the video.

They are joined by the Mayor of Bristol Marvin Rees, actor and radio presenter Joe Sims, and Professor Kieran McCartan, an academic and criminology expert who specialises in work tackling violence against women and girls.

They are using their voices and authentic experiences to attempt to answer the question of what it means to be a man in 2024. Together they hope to open up the wider conversation around masculinity and encourage others to reflect on their own behaviour and attitudes.

So, what does it mean to you?

Watch the video and join the conversation on social by using #WhatItMeansToBeAMan

Using music to improve your student experience

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Did you know we have a team of Student Experience Coaches here at uni to support you?

They’re available to help you with a whole range of issues that you might be experiencing, including time and workload management, dealing with stress or anxiety, helping you set and achieve your goals and learning how to juggle home and university life.

There are coaches based within each of our schools, and Paul Mahon is the coach working within the School of Computing and Creative Technologies.

He hosts drop-in sessions at Frenchay Library (Level 2) Monday to Friday, 11:00 to 14:00. Alternatively, email at experiencecoach@uwe.ac.uk

He’s keen to help you draw on your hobbies and interests to help improve your university experience, and has written the below blog post about how he believes music can be a fantastic tool for learning and development.

Paul says: “Here at UWE we see the integration of music into coaching practices as a unique and useful approach to supporting you on your educational journey. Music, with its profound ability to evoke emotions, stimulate creativity, and enhance focus, serves as a valuable ally in the realm of student experience coaching.”

  • Setting the tone for success – Music possesses the remarkable ability to set the tone and atmosphere of a coaching session. By carefully selecting appropriate music, I can create an environment which helps encourage introspection, relaxation, or motivation, depending on what we’re trying to achieve.
  • Facilitating emotional expression and exploration – My work as a coach often involves delving into emotions, aspirations, and obstacles. Here, music serves as a powerful medium for emotional expression and exploration. Certain songs or genres resonate with people on a deeply personal level, allowing them to articulate their feelings and experiences more freely. Through guided listening exercises, I can encourage you to explore your emotions, gain insight into your thought patterns, and develop strategies for emotional regulation and resilience.
  • Boosting creativity and problem-solving – Creativity lies at the heart of both music and effective coaching. Incorporating music into my sessions can stimulate divergent thinking, spark imagination, and inspire innovative solutions to academic and personal challenges. Encouraging you to create a playlist that reflects your goals, aspirations, and moods can foster a sense of ownership and creativity. Additionally, collaborative music-making activities at the Centre for Music, such as singing, jamming, songwriting and improvisation, can cultivate teamwork, communication skills, and adaptability – essential qualities for success in the academic and professional spheres.
  • Enhancing focus and productivity – In an era marked by constant distractions and information overload, maintaining focus and productivity is a common challenge for many of you. Music, particularly instrumental tracks or ambient sounds, can act as a powerful tool for enhancing concentration and cognitive performance. Whether used as background music during study sessions or as a means of transitioning into a state of deep focus, carefully curated playlists can help overcome procrastination, reduce stress, and optimize your learning environment.
  • Fostering connection and community – Music has the innate ability to bring people together and foster a sense of belonging and connection. Joining music-related activities gives you the chance to connect with others, share interests, and build a supportive community.

All students are able to access support from their Student Experience Coach. They offer face-to-face or virtual appointments via MS Teams, so find out more and book your place.

How to recycle at UWE Bristol

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It’s safe to say we are very proud of our campuses and green spaces at UWE. As a university, we are really trying to do our bit for the environment and create areas for wildlife, as well as spaces in which our student community can live, work and play in.
We have the aim of recycling 80% of the waste we produce, and we need your help to hit these targets and keep campuses looking fresh and clean. For us, for you, as well as for our neighbours and for the local critters.

What we need from you

When you joined us at UWE, you agreed to be responsible for the regular removal of waste and recycling from bedrooms and common areas. We don’t want rubbish to build up for you, not only is it unhygienic but it encourages pests and really impacts your enjoyment of your accommodation. We also don’t want poorly-managed waste to be blown across campus, not only does it ruin all of the Ground’s Team hard work, it also impacts the local environment and local communities. We have a great relationship with our neighbours and our mess in their gardens and community bins is really annoying for them.

How to recycle at UWE

  • For the central large industrial bins, please recycle your:
  • Paper, including magazines and newspapers
  • Cardboard
  • Cans for food or drink, foil and metal lids
  • Plastic bottles and other plastic containers
  • Glass bottles and jars (not broken glass)
  • Food waste
  • You can also recycle old batteries at the Frenchay Customer Service Desks.


This recycled waste is then collected from the bins several times a week.


Try not to just chuck rubbish in any old bin! If they are not sorted properly then the entire bin has to go to landfill, which we’d hate to see.


For anything that can’t be recycled (aka general waste) these go in the general bins outside your accommodation. It’s collected on a Monday, Wednesday and Friday.


Remember, please don’t use public or community bins. As we mentioned, we love our next-door neighbours. Filling up their bins or causing a mess is a real nuisance for the local residential areas.

If you want to recycle any other unwanted items that are still in good condition, we have a Sustainability Hub on Frenchay campus that take a range of items including clothing, books, household items and small electrical items. For every item you donate, you get tokens to spend in the hub. Since opening in 2023, over 4,300 items have been swapped – equating to eight tonnes of planet-heating greenhouse gases saved.

As well as this, there are loads of other ways to recycle and consume more sustainability on campus:

  • Placement uniform swap shops at Glenside campus each week
  • Swap shop events on all campuses run by the Students’ Union
  • Tech phone and laptop recycling service (OMS Tech secure drop of point in the Sustainability Hub)
  • Clothes and electrical mending workshops and crafting sessions
  • Vintage clothing shop ‘Pecks Apparel’ to be found on the patio outside OneZone, Frenchay
  • Monthly repair café at the School of Engineering

Are you struggling to recycle?

If you have any problems with your recycling; it’s building up, or you don’t know what to do with it, please report it to the Customer Service Desk or email accommodation@uwe.ac.uk, they will be able to help you out.

Living off campus?

If you live in student accommodation away from campus, your local authority will be the best source of information on how to recycle. When you first move into your accommodation, it’s a good idea to find out when your bin day is and what goes in each bin. You can ask the council to replace lost or broken bins and use their website to find out what you can recycle.

For a guide of what rubbish goes in what bin, visit this link for Bristol City Council and visit this link for South Gloucestershire Council.
Bristol Waste also has this really helpful page just for students.
As a city, Bristol has been number one for recycling rates since 2014. Now you’re one of us, help us hit our targets and keep our city clean.


For more information on sustainability and how to do your bit at UWE, follow this link.

Make the most of your free access to Adobe Express – start creating now!

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UWE has partnered with Adobe to become an Adobe Creative Campus. This means you get FREE access to Adobe Express! Now you have at your fingertips tools to enhance your digital skills, from video editing, to creating eye-catching CVs and remarkable social media campaigns.

We understand the importance of equipping you with the digital skills necessary to help you make noise in the modern world – whether online, in class or in the workplace. With Adobe Express, you’ll be ready.

Adobe Express is available to all UWE students – no design experience needed!

With the ability to amplify your digital fluency during your time at UWE, you’ll have the space to develop a wealth of indispensable skills you can use for work and play.

Some of the features include:

  • All-in-one editor. Create anything from a TikTok video to a flyer, all in one place.
  • Try a template. Get inspired with thousands of high-quality templates – including everything from CVs and cover letters, webpages, videos, and multiple page templates to Instagram Reels.
  • AI-powered tools. Adobe Firefly makes it easy to generate high-quality images and text effects. Create extraordinary images using the ‘Text to Image’ feature.
  • Hundreds of thousands of Adobe Stock assets and Adobe Fonts. Access high-quality, royalty-free photos, videos, music tracks, and fonts to bring your projects to the next level.
  • Real-time edits. Collaborate, edit, and comment in real-time with multiple users.
  • Stunning animation effects. Experiment with ‘animate from audio’ to create personalised video – you can sync animated characters to recorded dialogue (complete with gestures and lip movements!).
  • Quick actions. Get those tasks done quick. Convert your files or remove the backgrounds from your favourite photos in just a few clicks.
  • Make your PDFs perfect. Upload, edit, and design your PDFs to make stand-out visual documents.
  • Schedule! Plan, schedule, and publish your social media content all in one place.

How to get going with Adobe Express

  • Head to https://www.adobe.com/express/​ to log in.
  • Select ‘continue with email’ and enter your UWE email address. ​
  • When prompted, select ‘Company or School Account’.​
  • Use your Microsoft Authenticator App to approve the sign in. ​

There’s plenty of help available so you can get the most out of Adobe Express.

You also have access to the LinkedIn Learning library of video courses. Here are are some suggestions to help guide you through it all:

And if you have any technical issues, you can contact IT Services.

Have fun!

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