UWE Bristol’s got your back

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by Rapha, BSc(Hons) Urban Planning

How UWE Bristol supports my studies

Support is something we all need from time to time. UWE Bristol has provided me with a range of support both when I was struggling academically and adapting to university life. I found support from all angles, from academic support to personal support, I have used PAL, tutors, student advisors, info and visa hub as well as the career advisors.

Moving away from home

Moving to a new place where everything is new, can be quite overwhelming. That’s why the more support you get the better your experience will be. In whatever area you might need help, there will be a support system available for you because UWE Bristol knows how stressful it can be at times with these big changes.

Here are a few aids I have used in the past, and will continue using when I need it:

Peer Assisted Learning (PAL)

This is a scheme where students from the year above help the newer students. For example, they will provide you with tips on how to cope with the work load but still have fun. They can try explaining some topics in a simpler way than lectures to give you a better understanding. PAL helped me from the beginning to the end of the year as it gave me a student perspective on the work load. I was then able to divide and conquer, and created myself a successful schedule. They also gave great tips based on the mistakes they had made. This really helps you settle in as you can ask them where things are or the questions you wouldn’t want to ask your lecturers. You can almost say they are like your academic lifeline.

“You could say that the PAL team are like your academic lifeline. “

Rapha

Tutors

I personally think that tutors were and are the best academic support for me. This is because they know your course, can give you advice on how to improve but also assist you on things like your coursework or exam preparation. Plus, they will know who to contact, if you need extra help and more.

IT services

My email account once got hacked right before my three main coursework assignment deadlines. Because of this I had to deactivate and block my account. However, this meant I still couldn’t login and that caused me to panic. I contacted the info hub who then contacted IT and within one visit they got the hacker completely out of my account, helped me resubmit my courseworks and taught me how to prevent this happening again. I couldn’t be more happy once I left the IT offices.

I have used many of the support services and resources throughout my time at UWE Bristol and I plan to continue using them because they are so good and are there for us!

“I am so glad to have chosen UWE Bristol. ”

Rapha

They have helped me so much, through various situations and I felt like my transition from sixth form to university went much smoother because of it. I am so glad to have chosen UWE Bristol.

Find out more about support at UWE Bristol

How to manage your money as a postgraduate student

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by Nicole, MRes Social Science

Money can be scary. Some days, I look at my bank account and wonder where it all went. But it doesn’t need to be a scary prospect. There are things you can do and people you can speak with to make sure that you have the money to support you alongside your postgraduate study and help you to manage it well. So, don’t panic, I am here to point you in the right direction!

Fear can sometimes lead to avoidance, which means you could be missing out on help, funding or great tips and tricks to make your money go further.

Firstly, and quite possibly most importantly, there’s student finance options. Student Finance England (SFE) is probably where you went to get your undergraduate student loans, and it’s where you are going to need to go again for postgraduate. If you’ve used SFE before, your login is the same, but if not, you will need to create an account. Once you’re in, you just need to complete a few forms and then you are done! SFE will check all of your info, and then let you know how much money you are entitled to. But there is one crucial difference from the undergraduate loans: your tuition loan is paid to YOU, not to UWE, so remember to bear that in mind when you are budgeting!

Another option for funding is getting some paid work alongside your studies. There are plenty of options here: everything from retail to working for UWE (like yours truly). The great thing about postgraduate study is that the courses are more flexible – so much of a postgraduate course is self-directed study. This makes it easier to fit a job around your studies. Not only can you earn money for this work, but you can also gain valuable skills, especially if you can find a part-time role in your field of study! Two birds, one stone!

Last but not least there is also a plethora of options provided by UWE, such as the summer fund, which can provide some additional funding over the summer break and the emergency fund, which can provided when something unexpected happens (for example, I used it when I knocked my laptop off of my desk and smashed it!).

Budgeting is your friend!

So, you’ve got your money sourced, now what do you do with it? Budgeting is your friend! It doesn’t have to be fancy or formal or even all that detailed, but it really is useful to have one. Personally, I have mine on an Excel spreadsheet – I find it easier to edit and it does the maths for me, which is good because my maths skills are severely lacking – but you can do it however works best for you. Play around and experiment to see what suits your style best.

One of the biggest expenses in this world is food. It’s necessary, so it can seem like there’s no way to reduce that bill. But fear not! There are some really simple ways to cut down on that expense! First and foremost, branded foods are not always the best out there, so give the supermarket own brand options a shot and you might be surprised at both the taste and the savings. Secondly, keep an eye out for the reduced to clear sections in the major supermarkets. They tend to reduce the foods that are going to be ‘out-of-date’ soon at about 8pm every day, and most of these are absolutely fine to eat a few days after that date AND most of them can be frozen and eaten at a much later date. I’ve managed to grab pizzas, cakes, bread, vegetables, cheese and so much more for pennies using this method. Don’t be afraid to dive on in and grab what you need!

Alright! I think that’s all of my tips for managing your money as a postgraduate student. My last words of advice would be this: don’t be scared about money and funding. Fear can sometimes lead to avoidance, which means you could be missing out on help,  funding, or great tips and tricks to make your money go further. So, take a deep breath, grab some chocolate (or other treat) and dive in! Good luck!

Find out more about financial support.

Preparing for my study year in Sweden

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by Hannah, BA(Hons) International Business

I love the vibrant Swedish culture and whenever I visit I feel calm and at peace.

When applying for BA(Hons) International Business I was attracted to the study year abroad in third year. The year abroad is compulsory and UWE have multiple partner institutions over the globe spanning the US, Mexico and Taiwan. I have now been accepted at the University of Sweden to study International Marketing starting in August.

In July 2018 I took two weeks to visit Stockholm, staying with a family in Solna, just outside of Stockholm. I had a great time traveling by subway and walking to parks and villages. I enjoyed walking around the campus, noting its professional design and calm atmosphere. The fact that the Stockholm Business School welcomes 140 exchange students every semester means that there is a good buddy programme and small added extras like a welcome dinner to get us settled in. I really love that the campus reflects Stockholm with its elegant historical buildings and parks but then also has a modern, cosmopolitan spirit. I love the vibrant Swedish culture and whenever I visit I feel calm and at peace, appreciating the beautiful surroundings and sun sets etc. I would love to take part in the Swedish language lessons and really immerse myself into the culture and new opportunities.

Studying abroad will enable me to complete my degree which I am currently on track to secure a first class honours. In the future though I plan to work overseas or travel in my career as I love working with interesting people who are different from me. I’m hoping that by studying abroad I will gain a global awareness as I believe that having the ability to network globally is a great skill to have. I will also gain a new-found independence, knowing that this time I can travel and explore whilst partaking in a normal academic routine- building my self-confidence and self-awareness.

I’m also finding that my interpersonal skills are being developed when planning each detail of my year abroad in terms of travel, accommodation and university policies etc. Spending time researching the country’s currency and culture has helped me prepare for the year out, understanding that change will occur quickly and I need to be prepared to adapt quickly to the cultural and personal change which should put me in good stead for the workplace when project managing large tasks, being able to plan logically and think critically.

Most importantly though I feel like my year abroad will remind me that anything is possible!

Find out more about global study opportunities

What a degree can do for you

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by Sophia, MSc Marketing  

More than a degree

Going to university is a big decision and will shape the next three to four years of your life, so it is important to make sure that it is something you want to do. Continuing your education can be very rewarding not only in your professional development but also in your personal one. Many people who have gone to university will tell you that it was the best few years they have experienced and would recommend it to anyone.

Getting a degree is so much more than a piece of paper.

The most common reason why that time is so cherished is because, as well as attaining a degree, it was also the first step into adulthood for them. Moving away from home and living with strangers can sound scary but so many people have matured and have made lifelong friendships that way. This really is a time where you get to learn to become independent and build a future for yourself.

Getting a degree is so much more than a piece of paper, it’s having multiple opportunities to meet new interesting people, to become a part of a society, to learn how to cook, how to manage money and so much more. Whilst your working towards your degree, your university can also offer you to do some of that work abroad on an Erasmus programme, which is an amazing opportunity to learn a new language and experience a different culture. There is so much that you can benefit from getting a degree, you just need to take advantage of all the opportunities.

How can a degree help your employment prospects?

After three years of hard work, graduating and receiving that degree can be one of the most rewarding feelings. You feel accomplished and ready to set into the big world. Naturally, the next step is employment, and this is where you’ll realise that staying up late finishing all those assignments and the long hours of revising for exams haven’t gone to waste.

You’ll notice that one of the requirements of many employees is having a degree in a field of study related to the job. By having that you’re already at an advantage. Some would like to see some experience also, and many of you might think that it seems unfair to have experience and a young age if you’ve been in education the entire time, however choosing a sandwich course that entails being on placement for a year can give you that advantage as well as a lot of confidence and valuable experience.

Getting a well-paying job after attaining a degree is a great achievement, however it’s the journey that took you there that you’ll always remember and cherish.

Another way to start off a career is by doing a graduate scheme or programme, which is incredibly common amongst companies. These schemes are specifically designed for students that have graduated from university, they are a great way to start a career as it offers training, high earning potential and even global opportunities. In general, it is known that about 90% of graduates either get employed or go into further education, so there is a high likelihood of job security. Getting a well-paying job after attaining a degree is a great achievement, however it’s the journey that took you there that you’ll always remember and cherish. It’s a life experience that will shape the future you.

Find out more about getting career ready

Top tips for completing your UCAS application

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by Mercedes, BA(Hons) Drama and Creative Writing

Applications: combatting the complications

So, we’re assuming you’ve clicked on this blog post because you need a little bit more guidance on how to apply for university, right? Well, that’s very wise as the whole application process can be pretty overwhelming, especially when you’re amongst lots of students across the world trying to make the same good impression. To start you off, here are 7 tips to ease the blow of UCAS applications. Keep these in the back of your mind so you can write a personal statement worth reading!

1. Research, research research!

A crazy amount of applications are submitted each day, and their sixth sense can always pick up when someone has made the effort to research the course they’re wanting to study for the next few years. So, go to the websites of your university choices and read the course information to know what they’re looking for— it’ll help you in the long run for specifics!

2. Pick the necessary

Mentioning your cat and how he has two different coloured eyes might be great for interview conversation, but won’t really be much of an incentive for your course leaders to accept you for September, especially when you’re applying for a Math’s degree. Choosing relevant and necessary information makes an easier read, and helps you to present a better image of yourself.

3. Promote yourself

Think about it — 1000s of applications a day, hours dragging on, and the pile’s only getting higher. How do you show yourself off even though they haven’t met you yet? Add some personality and tell them why they should choose you! If you’ve run a club at school or sixth form, tell them. If you won an award in your chosen subject, tell them. If you took a gap year and went travelling with charities or did volunteer work, tell them. If you’ve done extra-curricular activities to get more experience in your chosen subject, tell them. This is your chance to get their attention!

4. Check ur spilling miscakes and grammer?

This one is the most tedious but it really goes without saying. You’ll definitely need a second and even third pair of eyes to go through your application and check for mistakes, but your spelling, punctuation and grammar are actually very key. No ‘LOL’s, ‘TBH’s or anything like that this time around, keep it professional. If you need help with these things, never be afraid to ask your peers and teachers — it’s what they’re here for!

5. Get to the point

You know when you ask someone a fairly simple question and they take ages to answer it? Yeah. It can be very easy to write the first things that come to your head and before you know it, you’ve reached your word limit. Try your best to not be that guy. Your question is “Why should we choose you for this course?” — Enjoy yourself whilst you answer it!

6. Make sure your referee has your back!

The last thing you need after you’ve poured your heart out about your talents and grades is a referee that begs to differ. Choosing the right person to write your reference is also very key to submitting a successful application. They need to have enough belief in your future in order to write the truth that’ll help convince admission that you’re worth the place!

7. Keep your eye on the clock and deadlines

We’d hate for you to put all that hard work and effort in for your application to not be looked at in time. The same way you set time for homework, coursework and Love Island, take time out of your day to focus on your application.

It can feel like the work will never end, and can sometimes even be a struggle to complete but if you utilise the help around you, you’ll get it done in no time. Now, go and show them why you deserve to study in September!

Find out how to apply to UWE Bristol

How a degree can enhance your career prospects

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by Prisilla, MEng(Hons) Aerospace Engineering and Pilot Studies

The countdown begins. For some of you that might be when you start A-Levels or when you hear the ominous word ‘university’ or when you press submit on your UCAS application. Whatever it may be, going to university is a tough but rewarding decision to make. As someone who is on her fourth year of study (placement year) and has one final of year of Masters left to do, I have seen quite a bit of university life and the degree – the good and the bad times. So even though I am getting eager to leave university, I thought it might be good to tell you about what a degree can do for you through this blog.

A glimpse into your future career

To begin with, your chosen degree is your first glimpse into your future career. Through the lectures, the practicals and workshops, you will begin to know whether you want to continue in the chosen field/industry or if there is something else you enjoy. Most of the lecturers on campus are ex-industry employees, which means they have experienced the industry. So, you can quiz your lecturers about the good and the bad of the industry and maybe even open a chance to network with your future employer (if they have come from a company you are interested in). As you attend lectures and grow on your theoretical knowledge, your degree is helping you to understand the basics and core information. The practicals and workshops really get you stuck-in to the course, showing how theory works in reality. Depending on the module, the course and the coursework, the hands-on experience can vary with projects.

However, a degree is not just all work and no play. Most of the degrees have a dedicated society affiliated to it, which means you can take part in social activities and projects. It does not matter if you are a 1st year or in your final year; all societies love to have the extra help with their projects which means you get to have fun while learning a new skill. As a Student Ambassador, you can represent UWE at various events, gain extra interpersonal skills and showcase your knowledge – the great thing is you are paid to do it!

Get those career enhancing opportunities

Because you study at UWE, your entrance to the annual Employers’ fair is guaranteed. This fair, which takes place around October, brings you in direct contact with about 180 employers from all different industries. They bring with them opportunities of placements, graduate schemes and free goody-bags. If you are successful in applying and securing a placement, I would consider that as a great achievement. Going out on placement is a rewarding experience as not only do you put into practice what you have learnt in your lectures, but you get to see how a company interacts with political, social and economic changes. But it is fine if you don’t get a placement, as you can still get a job with what you’ve learnt in your degree, as 96% of UWE Bristol graduates are in work or further study six months after graduating.

If you are willing to take hold of everything UWE has to offer, you will not notice the time fly by!

The university listens to its students through student rep forums and makes sure their facilities are up to standard. Over the past years, I have seen the Frenchay campus grow in size due to new buildings for the faculties, which means more spaces to work in, more computers and more classrooms. With the added benefit of being able to download subject specific software and Microsoft Windows onto your personal computers, there really is no worry about not getting your work done on time.

Making connections with industry

Finally, in my personal opinion, it is through your degree that you make some great connections which last a lifetime. You not only meet students from all around the world and from all walks of life but you meet with industry professionals who will give you an insight into the working world and help you make the starting step into the field.

Want to see what a day at my placement looks like? Watch my Instagram takeover below!

Find out how to get those career enhancing opportunities at UWE Bristol.

Joining in and making friends

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by Ethan, LLB(Hons) Law  

I work as a student ambassador at UWE Bristol, and the most frequently asked question from both students and their parents is “did you make friends easily here”, and of course the answer is yes. Its hard not to with everything UWE provides and supports with,  from social areas, to funding, to the 140 plus societies. Having a social life is not something you need to worry about when you’re at UWE Bristol.

Is sport a good way to make friends?

For the athletic type, sports is by far the best way for making bonds with others at university and  so I would advise you to sign up for as many sessions as possible. Even if you don’t know whether you will be any good.

The variety at UWE allows for anyone who might want to be part of a sports team to try something new. Sports vary from motor sport, to paintball to gymnastics, alongside the big sports like American Football.

There are loads of people that haven’t done certain sports before so you won’t be alone and there are many free activities and taster sessions to try during your first few weeks.

What other societies can I get involved in?

Don’t worry if you’re not into sports as there are loads of other societies to choose from which have an equally great social atmosphere with a little less sweat. Nearly all societies are keen for new members and with weekly meet ups they are a great way for forming social groups.

Societies like the cocktail making society are known for generating a large number of student members, for obvious reasons, but create fantastic opportunities to make friends with others you wouldn’t come into contact otherwise with your university life.

In short, joining a society  is a great way to make friends. Don’t feel like you need to follow a crowd though, by all means give everything a try but don’t hide away from what you want. The beauty of UWE being so big is that you will find likeminded people who are passionate about the very same thing you are, so just be yourself. Whether you prefer to talk about sport, politics, anime or all of the above you have no excuse to not find others who are the same.

However, don’t feel like you must search for a social life solely through the societies here at UWE. Events at the SU and most notably during freshers week are a great way to mingle, grab a drink and get to know people.

How can social media help me connect with others?

Once you have made those initial connections and the joys of fresher’s have faded, the next thing will be maintaining them as you get on with other aspects of university life and study. One good practice comes through the form of group chats. Just making and joining chats allowing you to access friend circles is great to have. Facebook groups are also great in regard to finding people and events. When moving in there will always be chats that allow you to find your flat mates as well as the group pages and hidden society pages (which you will be invited to) will allow you to attend all kinds of events. Social media is another great way for maintaining a social group at UWE and by following the main handles of the university you can keep up to date with upcoming events.

How joining in helped me make friends

Personally, I took up a sport (American Football) which I had never played before with a group I never met before and by the end of 8 months I feel like I not only have friends but a brotherhood of which I belong to.

Joining a society is a great way to make friends. The opportunities are everywhere and all you have to do is take them and be yourself.

I came to this university knowing only one other student on a different course and its nothing to be intimidated about. The frame work of both subjects and Fresher’s enables you to have more people around you than you can remember in no time and you really don’t have to go actively searching for people either. The opportunities are everywhere and all you have to do is take them and be yourself.

Find out more about the social opportunities on offer at UWE Bristol

Living at UWE Bristol

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by Lucia, BA(Hons) English Language and Linguistics  

Hi my name is Lucia and I am here to tell you all about the accommodation, facilities, and things to do at and around UWE Bristol. I hope this gives you an insight into life at university from a student perspective.

What’s it like living on campus?

Frenchay Campus is the largest campus at UWE, where most courses are based. Here, around 3,000 students live on campus in the various types of accommodation. The student village and Carroll Court contains flats/houses of 6, and Wallscourt Park have a selection of flats of 8 and houses of 12. Living away from home for the first time and having your own freedom to do what you want is a great feeling. However, things sometimes aren’t always going to be how you expect them to be.

Overcoming challenges 

I spent my first year in a flat of 8 people in Wallscourt Park. I loved my room and my flat in general, the kitchen was a perfect size and the rooms felt very cosy but modern – the double bed was of course a huge bonus! However, I know I would have liked to hear people’s stories before I came to university and would like to tell anyone moving into student accommodation this year hopefully it all goes well, but it’s okay not to get along with everyone.

There were quite a few different personalities in my flat which at times was a challenge and caused some tension . We were luckily able to carry on and enjoy the company of others. At the time it felt like the end of the world but in reality, it was a matter of dealing with it appropriately and surrounding ourselves with other flatmates and friends.

You have to remember you are put together with people you might not otherwise socialise with. There may also be disagreements within your flat/house but you’re not the only ones. This is the first time for the majority of people living away from home and with lots of people of the same age. Do what makes you happy, but make sure it is not at the expense of everyone else – be respectful and accept that everyone has different hobbies/interests.

What facilities are available?

Campus is a great place to be even when you don’t feel like venturing into the city centre. The new student’s union is a great place to socialise and grab a drink, play pool with your friends, or watch the football! There are also lots of events that happen on an evening, including the SU-esday club nights. If you fancy a place to work the new business block has amazing views and modern study spaces, alongside the library with 4 different floors depending on the type of study you’re looking for. Next to the library there is a café/restaurant called onezone, and a Starbucks to keep you going on those late nights!

If you ever need to make an appointment or sign up for a prescription, there is a doctor’s surgery on site next to Carroll Court. You can call or pop in to arrange an appointment, though it can get quite busy sometimes due to the number of students on campus! They also offer free STI tests, so if you are ever worried you can put your mind at ease. If you ever want to seek any support for mental health there are councillors that you can book appointments with and 24 hour online services that cater to all needs, so no one has to feel like they’re alone.

Each accommodation facility has the option to use laundry. There is a washer and a dryer, and they are located at various points within the accommodation blocks. They are extremely useful, and long enough to put a wash on, watch a Netflix episode and come back to collect it!

Near to the Student Village you will find the main centre for sport. This building contains a gym, sports halls, squash courts, private rooms and a climbing wall. Outside there is a huge astro-pitch, used for sports like hockey and football. Off campus, there is a new development of multi-sport pitches, where you will find sports like American Football. There is also another gym situated in the farmhouse near to Wallscourt Park. I would definitely suggest here if you like to work out in a quieter space, but both gyms are equally as good.

Is there anything near to campus?

Yes! The nearest shopping park is called Abbeywood and it has an Asda, B&M, a gym, McDonalds and collection of other restaurants. On the other side of the road, there is a Sainsbury’s and a Lidl, along with another gym and The Range. If you fancy going shopping or for a walk, there are bus stops on campus that take you into central Bristol and even all the way to Bath.

The bus into Bristol takes around 15 minutes, and is perfect for finding new places to eat, doing activities such as mini golf with friends or walking alongside the river. If you fancy a walk somewhere greener, Stoke Park is a 5-10-minute walk away from campus and has views overlooking Bristol. It runs alongside the motorway that takes you into Bristol so it is hard to miss. Campus also has lots of green space, there is a field behind Wallscourt that you can sit on and there are little ponds that house the infamous UWE geese.

I hope that this has given a brief insight into what is available at UWE Bristol. There are so many opportunities that cater to so many different people. University life is a very different experience but there is so much to do and lots of support available.

Find out more about living at UWE Bristol

How I found my support network

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by Desirée, BA(Hons) English Literature

Moving away from home to start university is an exciting experience. Everyone is ready to make friends, join societies, meet new flat mates and learn as much as possible, to make the most out of this new stage. However, some of us can find it a bit more challenging, but asking for help when we need it is always the right option.

What support is on offer?

At UWE Bristol, student mental health and well-being is considered a priority. Because of this there are a great variety of support options available.  They can work face to face, online, or even over the phone. Many of them are available 24/7, allowing you to feel heard and understood anytime.

As someone who came from a whole different country, as well as dealing with anxiety in past years, support and counselling were the first things I looked up when enrolling for my degree. Fortunately, the Wellbeing Centre provided everything I needed. For me, therapy was divided into six sessions and spread throughout the whole year.

In terms of staff, the university provide experts and professionals whose job is focused on attending our needs. For example, you can choose whether you want to be counselled by a man or a woman; and you can switch therapists so you can find someone whose clinical advice can fit your needs. Everyone has been trained to be understanding and non-judgemental, providing us with useful tools to deal with the challenges that we might face.

The right support for me

The first thing I did was speak to someone at an Information Point, there’s one on every campus. They will point you in the direction of the right type of support for you.  Because I wanted to speak to a counsellor, I needed to fill out a registration form, provided by UWE, which assessed what my needs were and gave an initial idea of what we’re dealing with.

The therapy sessions that I experienced lasted around an hour and fifteen minutes, and took place in Felixstowe Court, which is a cosy and relaxed environment.  When the six sessions are over, the therapist who has been working with you, is also able to refer you to other experts, outside the university.

A different option, is contacting the Out of Hours team at UWE. It is run by a minimum of two members of the university staff, who have also been trained to listen to you.  The service is considered Out of Hours because it works from 7pm to 6am every night. Again, this choice of support can be used over the phone or in person. Whichever you choose, there is always someone ready to listen down at the Farmhouse on Frenchay Campus, a space specially designed to be used as a safe place for students to relax and socialise, maybe even grab some tea and a nice book!

The Farmhouse on Frenchay

Other resources encouraged by the university are Kooth, an online platform of counselling created specifically for young people and students and if you’re really distressed, UWE crisis text line, which can be accessed by texting ‘UWE’ to 85258 anytime.

At UWE Bristol we offer a wide range of different types of mental health, wellbeing and academic support. For Desiree, counselling through the Wellbeing Service was the best option, but this won’t be right for everyone. But, that doesn’t mean that you won’t need some help from us whilst you’re here, and that’s ok.

You may need support with your studies and this can be accessed through a variety of sources including your Academic Personal tutor, faculty staff and our peer to peer support system (PAL). You’ll also have access to student support advisors and a wide range of additional support services such as our disability service and UWE cares. No matter what your worries are there will be someone here to help you thrive at university.

All of our support is accessed through the Information Points, which are located on all campuses and are the first point of contact no matter what your question or concern might be. That makes it nice and easy for you.

Find out more about support at UWE Bristol

Stephanie’s international placement was a life-changing experience

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Physiotherapy student, Stephanie Joy Evans, talks about her once-in-a-lifetime experience of her clinical placements in Rovaniemi, Finland.

The land of Santa Claus

UWE Bristol’s Study Abroad made the unimaginable my living reality!

Moving to Finland, the land of Santa Claus, to complete two physiotherapy placements was beyond my wildest childhood dreams.

Waking to wild reindeer outside my window and sleeping with the glow of the northern lights peeking through my curtains, was certainly a unique opportunity.

Horse riding through Lapland’s famous woodlands, camping in its wilderness and swimming in its vast lakes; I’ve never felt so close to nature. All this, alongside my degree. I assure you, I can now spell phenomenal!

New opportunities and challenges

Sometimes it’s easy to think that your normal is the only way of life, but this experience exposed me to completely new opportunities and challenges that I never thought I would face.

It’s reinforced the idea to me that diversity needs to be embraced, not just with people, but also in workplace practices.

We can learn so much more if large groups of people collaborate together, sharing ideas and professional opinions, with enthusiasm and respect.

Using this approach, we can make positive changes to healthcare, driving an ambition forward with the goal being to provide the highest quality of care possible to those who need it.

Teamwork drives change, but a team celebrating diversity, strives towards positive change for all – I know which team I would rather be a part of.

Embrace the unknown

This opportunity has urged me to embrace the unknown, welcome change and challenge and to remain optimistic in all situations. In healthcare, these skills are assets to overcome the daily complications that so commonly arise.

My confidence in my ambition to strive forward, to achieve my career aims – to create the greatest possible impact upon those in need – has strengthened.

This experience has given me the courage to believe in myself and my ability to make my goals a reality.

The development of my non-verbal communication skills has progressed to beyond what I originally thought possible. Leading exercise classes independently and motivating individuals through their rehabilitation, without any common language, has advanced my use of facial expressions and body language in physiotherapy practice.

A priceless learning opportunity

This learning opportunity has been priceless and upon returning to my next clinical placement, I plan on progressing my ability of reading and responding to a patient’s body language. I will achieve this by associating a patient’s spoken words with their use of body language, which I can then apply if an absence of language becomes present in my future career.

This opportunity took me far outside of my comfort zone. As an individual with limited international travelling experience, the idea of moving abroad for any length of time was a daunting thought. However, this trip has taught me the wonders of diversity and encouraged me to embrace differing cultural traditions and ways of life.

My appreciation towards planet Earth has grown enormously. My aim upon returning to the UK is to reduce the negative impact that I make upon the planet and to encourage others to do the same, in aid of the whole ecosystem.

Advice to other students: Just go for it!

What are you waiting for?!

Just apply and think about the practicalities and logistics later – filling in that application form will be the best decision that you ever make!

Don’t think you’re not good enough, because you are! Just go for it!

I applied thinking – I would never be chosen – and here I am now, in my third year of university, having travelled for the past three months – funded and everything!

I wish I had known

Unfurnished means no curtains! Turns out the midnight sun literally means the sun never sets, meaning that I lay in broad daylight waiting for the possibility that it might just set – even for a minute! It didn’t, so I lay and watched the birds outside of my window wondering if they ever slept and how they maintained their energy levels!

Once in a lifetime opportunity

My lasting impression from this once in a lifetime opportunity, has been to actively encourage both myself and those around me to take a leap of faith into the unknown.

As long as the experience is approached with optimism, an open mind and a hard-working nature, your personal and professional development will progress far beyond what you could ever imagine.

A truly phenomenal experience that will stay in my heart forever.

How the experience has changed me

This experience made me realise that life is made to be lived and enjoyed, so I’m going to face challenges head on, with a drive to reach my career ambitions.

There are so many people in this world, all with different stories to tell, and I want to work in the most multicultural environment as possible to expose myself to new learning opportunities. I feel like the hospital is the best place to start!

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